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	<title>From College to Cubicle &#187; Injury</title>
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	<description>My Thoughts on Life, The Bachelor(ette), and the Pursuit of Happiness</description>
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		<title>One Mile</title>
		<link>http://marissahenry.com/one-mile/</link>
		<comments>http://marissahenry.com/one-mile/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:17:52 +0000</pubDate>
		<dc:creator><![CDATA[Marissa]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Today I hit a milestone. For the first time since early October I was able to run a mile. While this would&#8217;ve seemed like nothing to me 6 months ago, today this mile means a lot. Why? Because I&#8217;m back! I&#8217;m not someone who gets injured often. When I was a kid I never broke [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://coasthillsrunningclub.com/images/header2.jpg"><img title="I miss running" src="http://coasthillsrunningclub.com/images/header2.jpg" alt="" width="500" height="333" /></a></p>
<p>Today I hit a milestone. For the first time since early October I was able to run a mile. While this would&#8217;ve seemed like nothing to me 6 months ago, today this mile means a lot. Why? Because I&#8217;m back!</p>
<p>I&#8217;m not someone who gets injured often. When I was a kid I never broke a bone. Not until late middle school did I even sprain an ankle. Having to hobble around at work on crutches, wear only flats to work (once the lovely black shoe/boot thing was off), and not being able to go out because I didn&#8217;t want to hobble a long ways from a train stop &#8211; these things were hard for me. But now I&#8217;m back!</p>
<p>Biking and ellipticizing and yoga have been great, but I&#8217;ve been going crazy the last few months not being able to run! When I could finally run I was only able to go extremely short distances. I don&#8217;t like being confined to a gym as my only option, and now depending on the weather I can once again make the great outdoors my gym!</p>
<p>So today, with my new(ish) shoes (Pink! Thanks Dad!) I finally hit the mile mark. I don&#8217;t have to consider my runs a warm-up to an elliptical session anymore! Now, my elliptical is a warm-up for running. And most importantly I can enjoy watching the US Marathon Olympic trials today without thinking &#8220;I wish I could run again.&#8221;</p>
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